Lifestyle Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine Lifestyle Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine

How BIAB Nails Helped Me Break a 20-Year Nail-Biting Habit

Shannon Kate Murray on how a spontaneous nail appointment broke a habit she'd had for two decades β€” and why a regular nail ritual became one of her most grounding forms of self-care.

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Business High Flying Design Editorial Team Business High Flying Design Editorial Team

How AI Is Eroding Critical Thinking and Creativity at Work

AI can draft your emails, plan your content and polish your pitch. But when we outsource too much too soon, something important happens. Sara Sabin on the hidden cost of cognitive offloading β€” and why your most irreplaceable asset is still being human.

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Mindset Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine Mindset Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine

Why Confidence Comes After Action

The confidence you're waiting for won't arrive before you act. Shannon Kate Murray on why self-belief is built through evidence, not preparation β€” and what that means in practice for female founders.

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Lifestyle Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine Lifestyle Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine

When Hustle Hurts: Why Women Are Still Putting Health Last

More than a third of women in the UK have delayed a cervical screening because of work. Shannon on why women's health has become the last item on the list β€” and what founders can do about it.

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Mindset Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine Mindset Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine

How to Lead Without Being Labelled β€œDifficult” or β€œToo Much”

The labels shift depending on the day β€” too assertive, too cold, too much. Shannon on why the problem isn't you, and how to lead with clarity and conviction without shrinking yourself to fit a framework that was never built for you.

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Business Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine Business Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine

The Best Awards for Women in Business in the UK - and How to Write a Winning Entry

Entering a business award isn't about collecting trophies β€” it's about backing yourself publicly. The UK awards worth knowing about, and how to write an entry that actually stands out.

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Business Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine Business Shannon Kate Murray, Founder & Editor of High Flying Design, a women's business magazine

Is TikTok Shop a Launchpad or a Brand Risk? What Female Founders Need to Know

TikTok Shop has been extraordinary for women founders. But as it becomes more commercialised, a harder question is emerging β€” does this platform support the business you're trying to build, or quietly chip away at it?

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Mindset High Flying Design Editorial Team Mindset High Flying Design Editorial Team

Coping Strategies for Dealing with Anxiety

Anxiety affects most founders at some point. ARVRA's Gemma Bagge and Sophie Bertrand share five practical, evidence-based strategies β€” covering everything from worry postponement to diet β€” that can genuinely help.

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