Our words create our worlds. In this powerful piece, hypnotherapist Gillian Dalgleish reveals how self-talk influences your energy, confidence, and daily reality - and how to reprogram your inner voice to support you, not sabotage you.

Most of us start out as solopreneurs - juggling every role. But to grow sustainably, you’ll need to build a team that supports your vision. Here are 3 simple steps to help you go from solo to CEO, with confidence.