12 Inspiring TV Shows About Strong Women Who Rise, Reinvent & Reclaim Power
When no one around you is dreaming big, it’s easy to feel like your ambition is “too much.” But sometimes, the inspiration you need doesn’t come from your circle - it comes from the screen.
Whether you're navigating a career change, studying again, or just feeling stuck, these TV shows about strong women are your sign to keep going. Each one celebrates transformation, courage, and self-worth - in all its forms.
1. One Tree Hill
Theme: Creativity, growth, second chances
What begins as a teen drama evolves into a story of ambition, identity, and resilience. From Lucas’s writing dreams to Brooke’s fashion empire, the characters build lives they believe in.
Available on: Amazon Prime, Apple TV
“We all need that thing that’s worth fighting for. Maybe it’s a certain someone, or a special place, maybe just an idea. Find your fight, and fight like hell.”
2. The Bold Type
Theme: Work, purpose, courage
Three best friends navigate career, love and growth inside a women’s magazine. A must-watch for female entrepreneurs, creatives, and those finding their voice.
Available on: Amazon Prime (Seasons 1–4)
“It was the right decision. Because it scared the sh*t out of me.”
3. The good wife
Theme: Reinvention, late blooming, quiet power
After a scandal rocks her family, Alicia Florrick reclaims her career - and herself. A powerful show about second acts and rising with dignity.
Available on: My4, Amazon Prime, Apple TV, Sky
“When the door you’ve been knocking on finally opens, you don’t ask why. You run through.”
4. Ugly Betty
Theme: Self-worth, kindness, ambition
Betty Suarez might be underestimated - but she’s also brilliant, kind, and fiercely determined. A celebration of underdogs, identity, and holding your own in glossy spaces.
Available on: Disney+, Amazon Prime, Apple TV
“Be who you are. Wear what you want. Just learn how to run real fast.”
Bonus: 8 More Empowering TV Shows for Women Who Want More
These shows feature strong female leads, emotional depth, and transformation arcs:
Scandal – Power, politics, and unapologetic leadership
How to Get Away with Murder – Intelligence, boundaries, and bold identity
Gilmore Girls – Study motivation and mother-daughter resilience
Jane the Virgin – Storytelling, reinvention, and self-expression
Siren – Feminine strength and reclaiming your voice
Sex and the City – Female independence and freedom to evolve
Emily in Paris – Creativity, risk-taking, and starting fresh abroad
Fleabag – Flawed, raw, brilliant female complexity
Let your next binge move you forward
These aren’t just TV shows for women - they’re stories of rebuilding, becoming, and believing again. Perfect for quiet nights, mindset resets, or moments when you need to remember who you are.
Sometimes, watching another woman rise is exactly the spark you need to rise too.
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