Mindset Gemma Bagge, Cognitive Behavioural Psychotherapist & Sophie Bertrand, Nutritionist Mindset Gemma Bagge, Cognitive Behavioural Psychotherapist & Sophie Bertrand, Nutritionist

Coping Strategies for Dealing with Anxiety

Anxiety affects most founders at some point. ARVRA's Gemma Bagge and Sophie Bertrand share five practical, evidence-based strategies — covering everything from worry postponement to diet — that can genuinely help.

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