Balance & Wellbeing
Because real success includes you, too.
Here’s the truth: you weren’t meant to sacrifice yourself for your business. This is a space to come back to yourself — to recalibrate, reflect, and remember that rest is productive, and balance is power.
Whether you’re craving boundaries, perspective, or simply a softer rhythm — this is your corner of the magazine.
What you’ll find here:
Tools to support your nervous system, not overstimulate it
Mindset shifts, routines, and reminders to slow down
Permission to build something sustainable — and beautiful
A softer approach to growth. Content that feels like a breath out. Space to thrive, not just survive.
Your Favourite Influencer Might Be in Your Group Chat
Gen Z is redefining influence. From private posts to quiet joy, discover why resonance — not reach — is reshaping social media and digital connection.
Breaking Free: Why Corporate Success Won’t Make You Happy (And What Will)
Chasing corporate success but still feeling unfulfilled? This deep dive into the myth of traditional success explores why climbing the ladder won’t necessarily make you happy - and what truly will.
The ROI of Rest: Why Prioritising Your Wellbeing is the Smartest Career Move
Rest isn’t a luxury - it’s a smart career move. Research shows that women who prioritise wellbeing make better decisions, avoid burnout, and sustain long-term success. Here’s how to invest in rest without losing momentum.
How to Start Dating Again After a Breakup or Long-Term Relationship
Getting back into dating after a long-term relationship can feel overwhelming - but it’s also an opportunity for growth, self-discovery, and new connections. Here’s how to ease back in with confidence.
Group Workouts for Women: Fun, Safe & Effective Ways to Get Fit Together
Discover the best group workouts for women that combine fitness, fun, and community. From BoxFit to Barre, Spin to Strength Training, these expert-approved workouts are designed to help you feel strong, confident, and supported in a female-friendly environment.
Anxiety Tips for Women: How to Manage Stress in a High-Pressure World
Struggling with anxiety in a fast-paced world? Discover expert-backed anxiety tips for women, designed to help you manage stress, set boundaries, and reclaim your confidence.
How to Make Time for Yourself: 9 Ways to Prioritise Your Wellbeing as a High-Achieving Woman
Struggling to find time for yourself? Learn 9 strategies to reclaim your time, set boundaries, and prioritise your wellbeing - without sacrificing your ambition.
Why Every Female High-Flyer Needs a Hobby (Yes, You Too)
High-achieving women, this is your sign to reclaim your time. Discover why hobbies are essential for creativity, confidence, and success - without the pressure of productivity.