When the UK government stripped legal aid from family law in 2012, women in abusive relationships lost one of their last routes to safety. Lisa Hilder built a non-profit law firm to fill the gap — and changed thousands of lives in the process.

You're doing all the right things — working hard, showing up, putting your heart into it. So why does something still feel stuck? Trauma expert Anu Verma on the hidden patterns that look like productivity problems but run much deeper.