Shannon Kate 11/11/2025 Shannon Kate 11/11/2025

How to Stay Focused (Without the Energy Crash That Follows)

Tired of caffeine crashes? Discover why more female founders are turning to calm focus over coffee. From L-Theanine to smarter energy habits, this is how to stay productive without burning out.

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“Shannon helped me cut through the noise and reconnect to the work that truly fulfils me… business growth should feel exciting, not exhausting.”
— Fay Harris, Founder of Socialuxe UK

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