Discover a realistic approach to fitness for founders and busy women. Build strength, clarity, and confidence - without chasing perfection.

At 60, Alison Weihe rewrote the story of her life - from emotional eating and burnout to peace, purpose, and a life that finally feels like hers.

Ready to move your body and feel your best - without going it alone? These 10 group workouts are fun, supportive, and designed for women who want to feel strong, confident, and energised.